Ride the wave (part 2)

I am obsessed with riding the wave. I have never surfed, but I love the ocean. When I was at eating disorder treatment, I was taught the concept of ‘riding the wave.’ Treatment is hard. You fall and cry and doubt what you are doing, but one day it clicks and you learn to ‘ride the wave’. You complete your first meal in treatment (it took me two whole weeks) and realize it’s not about food. It’s about how you are dealing with your emotions. I used the food to deal with my emotions for many, many years. You then decide to ‘ride the wave’, no matter how big or small, and Kick ED’s Butt. 🐷🌊